Live Longer, Younger, Stronger!

Create exceptional health and longevity

I Want To Become 10 Years Younger in 10 weeks!

LIFESPAN | LIFESTYLE | LIFESOURCE

Welcome to your
longevity lifestyle concierge!

I’m Dr Alka - also known as The Longevity Lifestyle Doctor!

I’m here to equip you with the tools and the tactics you need to reach the core of your lifesource so that you can design your lifestyle for an even longer lifespan.

My expertise lies in guiding impact driven entrepreneurs and executives through Health and Lifestyle Optimisation and Age-Reversal using cutting-edge, data-driven health hacks to achieve a heightened healthspan, lengthened lifespan and widened wealthspan.

As a doctor, coach, speaker, author and podcaster, my mission is to show you how to live with exceptional health and provide you with the latest information and innovations in health so that you can make trusted decisions about your lifestyle and self-care choices with a personalised, precise, predictive approach through bespoke testing, tracking and targeting.

My passion is to merge innate intuition with transformative technology so that you can live with longevity, impact, vitality and energy – this is your time to L.I.V.E!

Lead a healthier life for a wealthier business.

I can help you

Optimise work-life synergy

Increase energy & vitality

Enhance perfomance

Regulate your emotions

Enrich sleep & rest

Fortify stress responses

Minimise medication

Reverse a diagnosis

Elevate productivity

Build lasting habits

Increase focus and flow

Optimise work-life synergy • Increase energy & vitality • Enhance perfomance • Regulate your emotions • Enrich sleep & rest • Fortify stress responses • Minimise medication • Reverse a diagnosis • Elevate productivity • Build lasting habits • Increase focus and flow •

We do this by

Using Data And Devices To Make Health Decisions With Precision

It’s a unique Code of Practice I call unlocking your Health Hacking Code.

The health hacking code
Data

Data 

Take cutting-edge tests to identify bio-data unique to your personal biology, physiology and neurology

Devices

Devices 

Use state-of-the-art health technology to track and train your lifestyle habits

Decisions

Decisions 

Know the lifestyle factors that directly impact your health and performance

Lifespan counts the moments, Healthspan makes the moments count, Wealthspan amplifies the richness of each moment.

Work With Me For Exceptional Health

Through Testing, Tracking, and Targeting

  • Ten Years Younger

    Ten Years Younger

    For you if you want a personalised, precise approach to your health with a holistic, data-driven approach to reversing ageing with accountability and support to make targeted health decisions based on the results of bespoke tests and tracking to reach your goals

  • Dr Alka programmes

    Million Hour Club

    For you if you want to be part of an exclusive online community of health optimisers using cutting edge tests and a holistic, data-driven approach to living a million hour life with regular testing of over 114 biomarkers and biologicalage markers. To help you live longer and healthier

  • Dr Alka course

    Course

    For you if you want to learn lifestyle hacks that you can use immediately through a self-paced online learning course covering the ten key research-backed dimensions of health, happiness and longevity. Includes resources and a workbook to track your actions

“My approach to your health is like your approach to your business - focused, data-informed, innovative. ”

Dr Alka is available for Speaking Opportunities.

For you if you want an award-winning, memorable speaker to ignite the room, if you’re a hosting or managing a conference, summit or event, if you’re a podcast host, or if you’re a corporate organisation planning talks, workshops or an away day .

“Health is a verb, not a noun. It’s being proactive, not reactive”

Work with a Doctor and Entrepreneur who breaks down barriers.

As a Lifestyle Medicine Physician and GP, I provide expert, lifestyle-focused guidance on health bespoke to you.

As a Longevity Expert and Coach, I help you create goals, set actions, and develop micro-habits to optimise your lifespan and healthspan and ensure lasting change and success in your ambitions.

As a Businesswoman, I ensure alignment between your business goals and health goals.

Your Health, Your Wealth

I promise you that the investment that you make in yourself will be one of the best decisions you've ever made.

When you work on you, it’s a double ROI - Return On Investment and Ripple of Impact through the whole of your life…your health, your business, your career, your relationships, your productivity and your ability to view the world from a positive place.

How It Works

“Whether you have a diagnosis you want to reverse or medication you’d rather not take, whether you want to excel in your athletic goals or want exceptional focus and energy for professional success, or whether you want a body and mind that give you the ability to have more fun and freedom with your family, I’ve got you covered.”

Listen to my Health Hacking Podcast