Create Exceptional Health and Longevity

Welcome to your Million Hour Life!

I’m Dr Alka, known as The Million Hour Medic, a regular guest expert on ITV’s Good Morning Britain and an acclaimed speaker and doctor. 

My expertise is in Younger Ageing, enabling you to live longer, younger, stronger with a targeted, holistic, root-cause approach to healthy longevity. 

Most people have heard about lifespan (how long you live) and healthspan (how long you stay healthy)… well now it’s time to protect your Youthspan - how long you stay at your most youthful and least susceptible to age- related diseases

With my science backed, personally designed Health Hacking Code, I’ve reversed my own biological age by over 30 years - and you can too! 

Or course you can create the look of youthful beauty with injections and surgery. .But lasting beauty? Now that comes from within. It’s a reflection of your health.

Using cutting edge tests, state of the art devices, and data-driven biohacks, I’m here to equip you with the tools, the knowledge and the strategy to design your lifestyle for a longer lifespan with an equal healthspan and an extended youthspan.

Younger Ageing - Inside Out

Introduction to Dr. Alka Patel

“Regain the vitality of your youth and retain the wisdom of your years!”

My Services

Testing, Tracking, and Targeting for Exceptional Health

10 years younger in ten weeks

10 Years Younger
In 10 Weeks

  • Personalised health guidance.

  • Data-driven ageing reversal.

  • Accountability and support.

  • Bespoke tests and tracking.

  • Achieve lasting results.

The million hour club

Million Hour
Club

  • Exclusive health community.

  • Cutting-edge tests and tools.

  • Holistic, data-driven strategies.

  • Track 114+ biomarkers regularly.

  • Live a longer, healthier life.

Healthy Couples

Healthy
Couples

  • Health alignment for couples.

  • Navigate health habits together.

  • Prevent future health disparities.

  • Strengthen your relationship

  • Thrive throughout the journey.

Biohacking for business

Biohacking for
business

  • Track KPPIs (key personal performance indicators)

  • Implement time-based biohacks

  • Create bio-synrgy beween your business and your body

  • Accelerate wealth generation through health optimisation

Longevity lifestyle
course

  • Learn actionable lifestyle hacks.

  • Self-paced online course.

  • 10 key health dimensions.

  • Get resources and a workbooks.

  • Boost health and happiness.

  • Lifetime acces

Gain a Deeper Understanding of Your Body

Tests and devices

Discover a range of cutting-edge health tests and state of the art devices designed to give you actionable insights. From age-reversing biomarkers to targeted biohacking, these tools empower you to make informed decisions to optimise for healthy longevity

Work with a Doctor and Entrepreneur who breaks down barriers.

As a Longevity and Lifestyle Medicine Physician , I provide expert longevity and lifestyle-focused guidance and biohacks bespoke to you.

As a GP and Coach, I diagnose, assess and prescribe and help you create goals, set actions, and develop micro-habits to optimise your lifespan and healthspan to ensure lasting change and success in your ambitions.

As a Businesswoman, I ensure alignment between your business goals and health goals.

“My approach to your health is like your approach to your business - focused, data-informed and innovative”

Unlocking Your Health Hacking Code

Data

Data 

Take cutting-edge tests to identify bio-data unique to your personal biology, physiology and neurology

Devices

Devices 

Use state-of-the-art health technology to track, train and target your lifestyle habits and biohack your self care-routines

Decisions

Decisions 

Know the lifestyle factors that directly impact your health, energy and performance

“Merge innate intuition with transformative technology for Longevity, Impact, Vitality and Energy

- this is your time to L.I.V.E!”

Winner of Female Speaker Of The Year is available for Speaking Opportunities.

Are you a corporate organisation planning talks, workshops or an away day?

Are hosting or managing a conference, summit or event?

Are you a podcast host ?

if you’re looking for a multi-award-winning, memorable speaker to ignite the room, then let’s speak!

Lead a Healthier Life for a Wealthier Business

I promise you that the investment that you make in yourself will be one of the best decisions you've ever made.

When you work on you, it’s a double ROI - Return On Investment and Ripple of Impact through the whole of your life…your health, your business, your career, your relationships, your productivity and your ability to view the world from a positive place.