How old is your body, really?

Your age on your passport is one number. How fast your body is actually ageing is a completely different one, and it is the number that matters. A Biological Age test measures it, from a simple finger-prick you do at home. Once you can measure it, you can move it.

Book your Biological Age Test

The one test I ask almost everyone to start with.

Your biological age reflects what is happening inside your cells, not on your birth certificate. This test measures the inflammation that sits at the very centre of how we age, so we stop guessing and start with a personal, honest baseline.

The test measures the current state of your immune system to reveal how your lifestyle choices are reflected in your speed of ageing. This process highlights the gap between your chronological age and your biological health by reflecting your body's ability to manage chronic inflammation.

It responds when you change how you live. That is what makes it so useful, it is not a fixed verdict, it is a starting line you can actually move. You can become younger.

What is included.

Everything you need, from the kit landing on your doormat to a clear first move, explained by me.

1An at-home finger-prick kitNo clinic visit. A simple self-collection kit arrives at your door, with clear instructions and everything you need to send your sample back.
2Your real biological ageHow fast, or slow, your body is actually ageing, measured through the inflammation markers that drive it.
3A private results consultation with meWe go through your number together over Zoom, in plain English. No jargon, no lecture, just what it means for you.
4A personalised first planYou leave knowing the one thing to focus on first to move your number the right way, and what is worth testing next.

Your results typically take three weeks to come back, because good quality testing is worth waiting for. I will contact you as soon as your results are available so we can arrange a results reveal consultation.

Stop guessing. Start measuring.

Your Biological Age test is the most useful place to begin, because once you have your actual number, you have something measurable and tangible to aim at. Motivation to change simply sky-rockets.

An easy finger-prick test you do at home
Your results, explained by me, over Zoom
A clear first move to make your number go the right way

Book your Biological Age Test