Are you ready to hack your health?
In just 2 minutes you’ll know which areas in your lifestyle are working for you and which areas need you attention so you can
LOOK EXCEPTIONAL
FEEL EXCEPTIONAL
BE EXCEPTIONAL!
You’ve heard of IQ and EQ.
Now find out your LQ
This score will provide you with transformational insights into the key areas of your lifestyle that you can hack to optimise your lifespan, healthspan and youthspan.
Plus you’ll receive free resources to control over the trajectory of your health.
Live longer, younger, stronger!
Why does LQ matter?
It’s hard to objectively assess our own health. We see the small things that we do, but we can’t as easily see how they add up to the bigger, long-term picture.
Research repeatedly shows us that health is an accumulation of lifestyle choices, with over 80% of cases of the top 3 chronic health conditions preventable by behavioural and habitual changes
Objectively measuring your current lifestyle is a quick, easy, and accurate way to claim autonomy over your health trajectory and start taking strategic action towards ensuring that your personal longevity and vitality optimise the longevity and vitality of your business so that you live a legacy and leave a legacy for those you love and care about.
Lifestyle Determines Lifespan
Studies prove that your Lifestyle is the predictor of your Lifespan.
Your Lifespan (how long you live = Quantity), your Healthspan (how healthy those years are = Quality) and your Youthspan (how vibrant and energised those years are = Vitality) are not pre-determined. They are grounded in science and primarily influenced by your daily choices and actions. Research tells us that there are 10 key lifestyle factors that influence your trajectory and it’s these 10 factors that I’ve put together in your LQ. Your Lifestyle Quotient is the measurement from which you can strategise your approach to a long, healthy, rich, fulfilled life.
Just like IQ is a holistic measurement of your cognitive intelligence, and EQ is a holistic measurement of your emotional intelligence, LQ is a holistic measurement of your Lifestyle intelligence.
The test consists of 20 physical and psychological questions giving you a rating from 0-100 which represents the efficacy of your Lifestyle in terms of your Longevity and Vitality.
If you want a longer, healthier life, aim for a higher LQ score.
My biological age is over 30 years younger than my chronological age… and yours can be too.
Start by finding out your LQ
Are You Ready To Hack Your Health?
Take the FREE LQ (Longevity Quotient) test to find out more about
your health and longevity.