Welcome to your 1-million-hour life
That’s 114 healthy years. And it starts here
114 biomarkers. Tested. Every Year.
Biological Age. Tested. Every 114 days.
All for just £114. Invested. Every month.
What is the Million Hour Club about?
The Million Hour Club is an online Members Club that focuses on longevity - living your longest, healthiest life. Through testing and tracking, you’ll receive personalised data, enabling you to make precise, informed decisions about your health. Coupled with being part of a select group of health enthusiasts. This approach empowers you to take control of your longevity journey, optimising your health resulting in:
Increased energy: no more sugar cravings or sugar crashes
Your ideal weight: no more yo-yo diets or slave to the gym
Greater focus: no more brain fog or distraction
More vitality: no more loss of productivity or creativity
Business Success: no more indecision or hesitation
And a younger, more vibrant you!
What you get:
BECOME A MILLION HOUR CLUB MEMBER
Annual Metabolic Test - 114+ Biomarkers
Build a strong health foundation with a Longevity Test delivered directly to your door that looks right at the core of your health- energy, nutrition, toxins, brain and heart - its all covered
Collect your first morning urine, freeze it and return it in the sample kit provided.
Receive results 21-28 days later with focused insights and targeted actions.
Your Biological Age Test - Every 114 Days
Change your ageing trajectory with a Biological Age Test every 114 days,
Provide a finger prick blood sample and return in the sample kit provided.
Receive results 21-28 days later with age reversing, longevity tactics you can track.
Know Your Numbers - Community Support
Be part of an exclusive online community of health driven optimisers.
Share goals, challenges, questions and activities to inspire and motivate.
Receive the latest in biohacking, longevity, health and tech tips and tactics.
A Variety Of Members Exclusives
Receive Member Exclusive rates on Private Consultations and Additional Tests and Health Tech.
Receive Member Exclusive invitations to masterclasses and experiential events.
Receive Private Messaging Access to Dr Alka Patel - a Doctor in your back pocket!
These are next level, cellular level tests, delivered directly to your home.
Uncover insights about your:
Nutritional Health
Metabolic Health
Brain Health
Energetic Health
Heart Health
Gut Health
Mitochondrial Health
Liver Health
FAQ’S
-
Join by completing the application form below and submitting. I read all applications and will let you know the outcome of your application the same day.
Please note, test kits can currently only be shipped to the UK, Europe and UAE
You wont be able to be a club member if you live in the USA, Canada, Russia, India, or Asia. This is due to shipping and federal law.
-
A urine test kit is sent to the shipping address you provide on joining. You simply need to collect a urine sample first thing in the morning, freeze it and return it following the instructions in the kit.
-
The test covers vitamins, minerals, amino acids and heavy metal toxins as well as cellular level organic acids as indicators for malabsorption, dysbiosis, yeast/fungal infection, mitochondrial function, carbohydrate/protein/fat metabolism, methylation, oxalates,neurotransmitters and metabolites of oxidative damage.
For the full list, see here. -
You will be sent a separate biological age test. Inflammation is one of the most important of the 12 hallmarks of ageing. This test measures your glycans which are protein complexes that reflect your inflammatory state. This correlates to your biological age and your disease risk.
-
You will automatically receive a new test every 114 days to ensure you stay on track to reverse ageing.
-
Results take 21-28 days to process due to the detailed lab analysis that takes place.
You will be sent an email with a report containing your results and a summary of the findings and actions.
-
Payment is taken annually because all test kits are ordered upfront for you. Please contact me if you would like to discuss a payment plan
-
As a million hour club member you have priority access to private doctor consultations and member-only rates, currently starting from £114.
-
Tests like full blood count, kidney function or thyroid function are what I consider to be simple blood tests. Whilst they are important and can be easily arranged for you as a club member depending on your needs, the metabolic biomarker tests provides a level of insight into your biochemistry that you simply cannot get off the shelf or from your usual GP. As well as this, the tests included in the annual panel provide key target areas for intervention and lifestyle focus and remove the guesswork when making choices about what to eat or supplement for example.
-
A wide range of tests are available to you as a member, including gut tests, hormone tests, cancer tests, Alzheimer's tests, cardiac tests and MRIs/CT scans/DEXA scans.
Please book a complimentary call through the members community portal if you would like to discuss additional testing so that these can be arranged bespoke to your needs.
-
As a member of The Million Hour Club, you are part of an exclusive community of health enthusiasts. You will be sent a link to join the community for daily conversation and to be part of the Know Your Numbers group to learn about and understand important health data. and receive regular updates on the latest in longevity and biohacking as well as being able to ask questions, share health data and provide support to fellow data-driven health enthusiasts who want to live longer. younger stronger. In addition, as a member you will receive preferential invitations to attend webinars, masterclasses and events. You also have private member chat access to Dr Alka Patel
-
114+ biomarkers tested to start each year of membership.
Biological age test every 114 days to track your age reversing trajectory.
Doctor reviewed results and insights.
Access to additional cutting-edge tests at member only rates (eg cancer detection, hormone panels, adrenal profile, thyroid profiles).
Access to biohacking programmes at member only rates.
Access to private consultations at member only rates.
Access to a community of health optimisers