How to work with me.

You have done the free Longevity Quotient, maybe your first Biological Age test. Now you want to go deeper, to live younger for longer. There are two ways in. One is an accelerator. One lets you layer it slowly. Both are doctor-led, and both run on your real data.

Two ways to go deeper.

If you are not sure which one is best for you, start with the LQ, book a private consultation and we will decide together.

The Accelerator

10 Years Younger in 10 Weeks

For when you want to dive in fully and see change fast. Five tests. Five consultations. Expert interpretation.

A bespoke suite of diagnostic tests to get A.H.E.A.D. in your health:

  • Age: biological age
  • Hormones: stress, sleep and sex hormones
  • Ecosystem: gut health
  • Anabolism: vitamins, minerals, energy production and heavy metals
  • DNA: genetics and genomics

A personalised L.I.F.E.S.T.Y.L.E. FIRST prescription, developed from your data, refined through our consultations and designed to evolve with you across Legacy, Interconnection, Food, Exercise, Sleep, Time-out, You, Loops, Emotions and First-Motivation.

The programme name is the goal we aim for, not a promise. Where you land depends on where you start.

Book a consultation to start →
Layer it month by month

The Million Hour Club

One test. One consultation. Every month. One layer at a time.

No overwhelm. Full flexibility. Stop when you feel you have a full, holistic view of your health. Restart when you want an updated view.

Advanced testing and imaging may include:

  • Methylation, mitochondria and NAD
  • Molecular cancer screening and dementia markers
  • A complete cardiac profile
  • MRI, DEXA and coronary CT imaging

By application only.

Apply to the Club →

All consultations are conducted online or, by special arrangement, at my London Harley Street clinic. All testing is completed from the comfort of your own home.

How it works, start to finish.

Whichever way you come in, the shape is the same. Simple, and never rushed.

01 · Test
Data

We start with your real numbers. Biological age first, then whatever else your body is telling us to look at.

02 · Track
Devices

We track the signals that matter in daily life, including sleep, stress, recovery and glucose, using only the devices that earn their place.

03 · Target
Decisions

We turn the data into clear decisions built around your life, genetics and goals, then adjust as your body changes.

Dr Alka Patel

Care that is built around your data.

Whichever way you work with me, the work is precise, personal and looking ahead. Here is what that actually looks like.

  • 01A precise read on how you are ageingPrecise biological-age and biomarker testing, so we start with what is credible.
  • 02A plan that is yours aloneBuilt around your genetics, sleep, metabolism, hormones and stress.
  • 03Data, devices and decisionsThe Million Hour Method: measure what matters, track it, then act.
  • 04A doctor in your cornerUnhurried care that goes after the root and adjusts as your life changes.

Beyond the clinic: speaking, corporate and advisory.

The message goes a lot further than my consulting room. Award-winning on stage, and credible in the boardroom.

Dr Alka Patel speaking on stage at the Lisbon arena
Million Hour Live, Lisbon
Dr Alka Patel delivering a health keynote on stage
Health and longevity keynote
Keynotes & Speaking

Book me for your stage

Executive edge, founder health, human capacity, women's health, biological age and the future of longevity. From a short keynote to a full-day experience, shaped to your audience.

Enquire about speaking →
Corporate Programmes

Your team's health is business-critical

Workshops, leadership briefings, women's health programmes, longevity days and biohacking sessions that treat energy, sleep and stress as things that affect the bottom line.

Design a programme →
Advisory & Collaboration

A credible medical voice

Scientific advisory boards and brand collaborations in longevity, health tech, diagnostics, wearables and aesthetics. Medical credibility a serious brand can stand behind.

Start a conversation →

What it is like to work with a longevity and lifestyle medicine doctor.

“

Dr Alka gave me the knowledge in a way that made me think. She is amazing at explaining things in layman's terms, and it prompted me to take action.

Private Client
“

She gave me that mental freedom to go and pursue the things I am good at. She has given me the confidence to believe in myself.

Private Client
“

Dr Alka showed me how to incorporate healthy habits into my daily life. I saw real progress, feeling healthier and more confident in myself.

Private Client

Not sure which one is for you?

Start free. The Longevity Quotient shows you where to begin in a few minutes, and then a private consultation makes the choice easy.

Take the free Longevity Quotient
Dr Alka Patel