Find out your LQ and hack your health!
So you know your IQ and EQ - but do you know your EQ?
Take this 2 minute test and find out where you can make a fast difference to your longevity.
What is the LQ Test
Using just 20 targeted questions, the LQ test will quickly evaluate your daily habits across priority lifestyle factors and provide a personalised score. Uncover key insights about your current behaviours, and how they have the power to affect your longevity – and learn how to live longer, younger, stronger!
Why does LQ matter?
Rarely do we take the time to understand how each little action we take adds up to the long-term picture of our health. We live reactively, dealing with health issues as they arise.
Studies prove that your lifespan, healthspan and youthspan trajectory are primarily influenced by your daily choices and actions.
By objectively measuring your current lifestyle, you can take intentional action to optimise your personal longevity.
The higher your LQ score, the healthier your lifestyle – and the greater your longevity potential.