Dr Alka is a regular on TV and a contributor to the press
You’ll find her featured in a broad range of publications including Metro, Marie Claire, Women’s Health, Hello and OK! and Premier magazine.
Dr Alka is on TV, Radio and various podcasts discussing topics ranging from lifestyle and longevity hacks, gut health, heart health and emotional health to sleep, sugar, stress, avoiding burnout and resetting your life
Dr Alka On Tv
Audiences know Dr Alka as a regular guest expert on ITV's Good Morning Britain and This Morning where she recently revealed the biological age of presenter Cat Deeley.
My Most Recent Podcast
How to Have Extraordinary Relationships
Here’s what we discussed:
Mindset & Purpose – Redefining aging, optimism adding years, purpose driving longevity, and the Longevity Quotient (LQ).
Lifestyle & Health – How choices, self-care, technology, and “inflammaging” shape lifespan, plus concepts like AHEAD, “sniper alley,” and the Million Hour Club.
Future Focus – The decade-by-decade impact of actions, personal control over health, and the opportunities to thrive right now.
Why Most Entrepreneurs Are Slowly Burning Out – And How to Fix It
Top 3 Podcasts
The Latte Lounge Live 3: Living better and longer with Dr Alka Patel
Dr Alka Patel on the Wonderbirds Show EP 459
Dr Alka has spoken on the following topics…
For All Media, TV, Radio, Print, Brand, Speaking and Podcasting Enquiries
